If you’ve been feeling emotionally exhausted during the latest political unrest in Palestine, here are our recommended self-care essentials.
Tips to Avoid Burnout During Gaza Genocide
By Maisha SamihaSelf-care
By Maisha Samiha
Here’s Why Muslim Women Influencers Are Ditching Makeup
By Nida MerchantMuslim women influencers on TikTok have begun addressing how their physical appearance, specifically their use of makeup, directly affects their relationship with Allah (SWT). The use of cosmetics is meant to beautify a woman. But, when using makeup to gain followers and attraction becomes the primary purpose, it creates self-doubt. It even forces women to…
9 Duas To Recite When You’re Feeling Triggered
By Najah IbrahimHave you ever experienced a panic attack while going through your day? Do you have anxiety or past trauma that always seems to creep up at the worst possible time? If you are anything like me, anxiety and panic attacks are a part of everyday life. Many times my past trauma causes me to feel…
Check Out These 8 Must-Have Skincare Products for the Winter
By Aia JaberBells are jingling, exams are near, and here comes the season of dry skin and peeling lips. The winter season is filled with adorning lights, hot cocoa, and cute trench coats. However, behind the cold girl Instagram-worthy pictures in front of twinkling lights are heaps of preparation and protection against the bitter cold. Feeling good…
5 Anti-Aging Remedies to Preserve Your Youth
By MG StaffMany people perceive the aging process to be undesirable. When an individual looks in the mirror and discovers new signs of the aging process (gray hairs, fine lines), it’s not uncommon for panic to set in their heart. While everyone grows older, some people can thrive and look more youthful as they increase in age….
How to Build Habits that Enrich Your Life
By MG StaffThe small steps that you take every day are what add up to a lifetime of wellness. How you structure your day and the people that you surround yourself with have a profound impact on your health and happiness. Building healthy habits will naturally lead to a more successful and fulfilling life. Here are five…
MEET AMELIA NOOR-OSHIRO: THE MUSLIM SUICIDE RESEARCHER
By Elizabeth Ann AzizSeptember is Suicide Awareness Month and these days, it seems mental health awareness is around every corner. Maybe it’s just my algorithm, but personally I can’t get very far on social media without seeing an infographic that lists all the signs that I’m depressed — something most depressed people already know, but hey, I’m not…
5 Products You Should Have In Your Skincare Routine
By MG StaffIt is easy to become overwhelmed with the number of skincare products on the market these days. With so many choices, it is no wonder that many people are confused about what is worth their time and financial investment. Here are five proven necessities for your skincare routine. Cleanser The cornerstone of all skincare starts…
7 Haircare Tips for Hijabis
By MG StaffWomen that wear hijab commonly misunderstand that it is okay to skip having a good hair care regimen as their tresses are not exposed to dust or pollution. It is precisely the opposite case — the hair is wrapped in a hijab for the most part of the day, and over time hair tends to…
6 Ways I Developed a Spiritual Self-Care Routine Despite the Pandemic
By sarahmohrHow can I approach spiritual self-care as a Muslim woman, especially in quarantine during a global pandemic? That’s what I ask myself and others. At my work, for example, there is definitely more talk about implementing self-care routines, and I appreciate that. But sometimes, answering questions about how I personally engage in it can be…
We Need To Talk About the Colorado Shooting and Mental Health
By Tasnim BroudWE NEED TO TALK I remember watching the news from my television in France and seeing yet another shooting happening in the United States. I am afraid, uncomfortable and unfamiliar. I feel fear because I am now living in the United States and need to have my voice heard concerning gun violence. I am uncomfortable…
5 Reasons Millennials Should Start Journaling
By Musa Mawanda, Ph. DChildren are expected to keep a regular diary while growing up. This is where they can write down daily activities for review. In fact, at some point in our schooling as children, we were probably required to journal or keep a journal. Unfortunately, most people don’t practice this habit once they become adults, even knowing…
4 Ways To Destress
By Fatimah SWith university and schools starting session again — and oh yeah, COVID is still a thing, and the U.S. is basically a dumpster fire right now — here are a few ways to help you manage your stress. Practice mindfulness Do you feel overwhelmed with assignments, errands and that never ending to-do list? Try taking…
5 Hair Care Tips for Hijabis
By Zainab KhanSisters, can we talk? In particular, can we talk about haircare tips for hijabis? I get it, wearing hijab can sound so simple in comparison to having to do your hair everyday for school or work, but the truth is, wearing hijab has its obstacles, from fly-away hairs peaking out for everyone to see, to…
How Adulthood Changed Me Into an Introvert
By Mariam TanvirWhat I have discovered in my 35 years of life is that you don’t have to be born an introvert. Yes, I was always a little on the shy side, but I longed to come out of my shell and have a personality that filled the room. I wanted attention and positive feedback as a…