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Here’s What Not to Say to Muslims Battling Depression

Mehran Nazir, a Muslim from California, was described as an extroverted friend and community member before witnessing several calamities that befell his family. The young Muslim man then fell into a dark hole of depression where he would anticipate and envision death when engaged in specific tasks. For example, if Nazir were on a plane,…

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Juneteenth is a Significant Day for Muslims

Juneteenth, also known as Freedom Day or Emancipation Day, is an annual holiday celebrated on June 19th in the United States. The holiday commemorates the emancipation of enslaved African Americans and marks the day when the news of their freedom reached Galveston, Texas, in 1865. Juneteenth serves as a significant reminder of the end of…

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7 Tips for the Muslim Mom Who Is Breastfeeding

If you’re reading this article, you may be a new or expectant mom, or someone who knows a mom who can benefit from this post. Being a mom is never easy, with its own set of challenges like managing children and the household, feeling distant from your partner, and struggling with self-care. One thing that…

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Can Muslim Women Marry Non-Muslim Men?

Disclaimer: The views or opinions expressed in this article do not necessarily reflect those of the writer or Muslim Girl’s editors. It is not intended to be used for a substitute of Islamic jurisprudence. “Can Muslim Women marry outside of their religion?” The belief that Muslim Women marrying someone outside of Islam is forbidden (haram)…

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Discover 15 Inspiring Muslim Women Mental Health Influencers to Follow

Mental health is an essential topic that is widely discussed these days, irrespective of gender, background, or beliefs. In the past, even in Muslim societies, mental well-being was often considered a taboo subject, and discussing one’s feelings was completely out of the question. Alhamdulillah, as we enter the era of modernization, technological advancements, and increased…

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Here Are 5 Resources You Can Count On for Mental Health

In the Muslim community there exists a pervasive stigma surrounding discussions on mental health hindering open conversations and leading to the attribution of our struggles to unrelated factors. However, in recent years a remarkable shift has occurred in the approach towards mental health, not only within our community, but also among others. To support individuals…

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Discover The Sunnah Benefits of Olives

Olives are one of the most ancient and healthy foods that humanity has ever come into contact with – no exaggerations here!  A staple of the Mediterranean diet, olives have been consumed by humans since before there was written language or recorded history.  Olive trees originated from parts of Asia and were introduced to the…

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Can I Ask My Fiancé for a Medical Test Before Marriage?

Finding a life partner for marriage is dependent on so many things. Some people look for status, while others look for wealth. Some put faith first, while others consider looks. One important factor that every person should take into account is health, along with conditions that their potential partner may be susceptible to from genetic…

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This Is How Muslims Can Destigmatize Mental Health Illness

Mental health is an essential aspect of overall well-being and is increasingly recognized as an important issue in today’s society. With the growing prevalence of mental health challenges, it is important to acknowledge the role of community and support in promoting mental health and well-being. Abu Hurairah (RA) narrated that the Messenger of Allah (SAW)…

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Does Allah (SWT) Care About My Feelings?

How important is emotional health in Islam? Just as we give priority to our mental health, we must also prioritize our emotional or mental health. Unfortunately, many Muslims fall victim to the stigma that surrounds conversations around mental health and wellness. In this video, Dunia Shuaib shares her insights on the importance of emotional health…

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Centre of Islamic Studies, Cambridge University

7 Inspirational Videos For Reverts

Embracing the religion of Islam is a great honor. However, entering into a new religion can be daunting. Finding a support system and navigating through life’s moments can seem difficult for reverts. Here is a list of inspirational and motivating videos for reverts as they journey through Islam! The Internet Can Be a Supportive You…

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How Hannah Montana Inspired My Muslim Girl Identity Growing Up

While I am no pop star, I have never resonated more with a character growing up than I did with Hannah Montana. As a young girl who grew up in the early 2000s era, I lived vicariously through TV show personalities – and I particularly gravitated toward the show “Hannah Montana,” a television series that…

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CBD: Is It Haram?

It’s 4/20, and while it falls on the last day of Ramadan, conversations still need to be held regarding the use of CBD. With the surge in popularity of cannabis products in the West over the last decade or so, inevitably some confusion has risen about the use, effects, and Islamic legality of such products….

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Is the Mother More Responsible Than the Father in Islam?

“Paradise lies under your mother’s feet.” We’ve heard this saying many times throughout our lives. We are raised to honor and cherish our parents, especially our moms. They are typically the parent who has sacrificed their own goals for us, endured challenges merely bringing us into the world, and gone through many tribulations raising us…

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White School Uniforms While on Your Period Is Every Girl’s Nightmare

The mumbling in the entire bus was the last thing Zarqa wanted to deal with. She was already tired, stressed, and experiencing pain in her body. Her only focus was getting a seat on an overly-crowded bus to relieve her pain and to find comfort from the gazing of men and women alike. On the…