6 Ways to Prepare Your Body for Ramadan

With Ramadan just a little over a month away, now is a great time to start making adjustments to our daily habits, including our eating habits, in order to transition our bodies into our Ramadan routine. In this short video from Al Arabiya, dietitian Racha Adib discusses six ways we can start preparing our bodies for fasting during Ramadan. Will you be following any of her suggestions? If so, which ones?