Wellness

10 Tips to Stay Healthy as a Working Women

Many women today are taking on amazing jobs and doing rewarding work (claps).  In fact, women make up about half of the labor force in the United States so the idea of being a working women is far from being unheard of. That being said, however, working women have to juggle a balancing act between…

Faith

How to Navigate (Not) Fasting for Ramadan When You’re (Chronically) Ill

When we think about Ramadan, fasting is usually what comes to everyone’s mind.  As Ramadan kicks off, you’ve probably already heard “Not even water?!” at least five times. Ramadan — particularly fasting — can be challenging, even for those of us in the best of health.  For those of us with chronic illnesses, fasting during…