Ramadan is fast approaching which means the preparations are underway! Many families enjoy preparing for Ramadan by prepping Iftar and Suhoor meals. Many Muslims are often confused about how to gain the most nutritional benefits during the month of Ramadan. Moreover, there’s always the dilemma of what to eat to ensure that you are energized…
Tag Ramadan
How to Deal With Ramadan When You Have an Eating Disorder
Content Warning: This article deals with eating disorders. An eating disorder can negatively impact an individual’s health and often hinder their ability to make the correct eating choices. People who suffer from an eating disorder experience a range of biological and sociological side effects. Hence, anyone suffering from eating disorders such as bulimia, binge eating,…
Please Don’t Make This Ramadan About Losing Weight
Ramadan typically comes with a list of goals we would like to achieve before the end of the month. And every year we find people who are eager to lose weight during this blessed month. They might commit to eating less during Iftar and Suhoor. While there is nothing inherently wrong with wanting to lose…
The Path to Inner Peace Is Through the Remembrance of Allah
Our Islam is a religion of peace, and those who submit to its teachings are said to find peace through that submission. And yet, statistics show that depression and anxiety in Muslim-majority countries are on par with the average levels found in the rest of the world. Why is it that we do not seem…
Didn’t Maximize Ramadan? Here’s How To Move Forward
As the familiar enlightening rhythm of the Takbir echoed on televisions during the final night of Ramadan, you realised you finally reached the end of your spiritually illuminating journey. Everyone is delighted to open up a new chapter the next day, but somehow you feel that there’s a missing piece that tells you that you’re not…
5 Eid Look Ideas We Can’t Get Over
Over the past few days, Eid al-Fitr has come and gone for Muslims all over the world. Eid has been a time for Muslims to gather with family and friends to catch up, give presents, eat good food, and of course, debut some fire fits for the #MuslimMetGala! We’ve been watching all the glam-ups so…
Stop Excluding Women and Children From Prayer Spaces
“You can’t pray here.” The directness of this statement, coupled with the silence of my fellow sisters, still haunts me. It was a sticky, southern summer afternoon. I had just finished running errands with my toddler and, on the drive home, decided to stop by the masjid to pray Asr in congregation. In good spirits,…
These 3 Muslims Share Their Eid al-Fitr Traditions
As Ramadan comes to an end, Muslims from all over the world start to look forward to celebrating the blessing of making it till the end of Ramadan through Eid al-Fitr, a one-to-three-day Islamic holiday depending on the country’s policies. The traditions of Eid al-Fitr can differ from one Muslim to another. For example, some…
Why Justice Is Important to the Spirit of Ramadan
Nothing brings quite as much joy and unity to the Muslim community as Ramadan. It’s that time of year when we get excited about working on our spiritual selves and bonding with family and friends over meals. In recent years, Ramadan has also boomed into a major industry aimed to sell decorations, lights, and other…
8 Muslim Girl Readers Tell Us Their Ramadan Dating Stories
One of the reasons why Muslim women love Ramadan is that they get to meet with their sisters in mosques during night prayers. From married women coming with their children to single young ladies, everyone enjoys seeing other Muslim women making the most of their Ramadan. But, it goes without saying that it doesn’t end…
A Timeline of the Rise of Israeli Violence During Ramadan
Al-Aqsa Mosque complex is a frequent flashpoint for violence against Palestinians, carried out by the occupiers. Al-Aqsa mosque is the third-holiest site in Islam and the complex is also the location of the holiest site in Judaism, known as Temple Mount. The attacks come as Muslims celebrate the holy month of Ramadan, while Jews around…
8 Essential Duas for Ramadan
Ramadan is a time of immense blessing and reward. It marks the holiest month in the Islamic calendar. For one whole month, Muslims devote themselves mind, body, and soul to purification and spiritual connection. Not only are many of us fasting during Ramadan, but we are also increasing our duas and good deeds, performing more…
ICYMI: This Game Is the Quranic Version of Wordle
The viral word game, Wordle, which has won the hearts of many and has become an internet sensation with over 2 million daily users, now has an Arabic version called Quranle. As the name suggests, this adaptation in the form of a website helps users learn Quranic Arabic, enhancing their knowledge of the Quranic text….
What Should I Do During Ramadan if I Have an Eating Disorder?
Disclaimer: This article is in no way meant to substitute for medical or mental health advice from a trained and educated mental health professional. Muslim Girl encourages those who need help to seek it, and encourages the use of resources such as therapists, social workers, psychologists, psychiatrists, and trained mental health professionals. You should never try…
3 Must-Know Duas for Anxiety
Disclaimer: This article is in no way meant to substitute for medical or mental health advice from a trained and educated mental health professional. Muslim Girl encourages those who need help to seek it, and encourages the use of resources such as therapists, social workers, psychologists, psychiatrists, and trained mental health professionals. You should never try…