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Understanding Mental Health, Trauma & Triggers Through Imam Sajjad

A therapist once told me that I could never be fully happy and that if I ever want to be otherwise, I should be reliant on anti-depressants. It was an immensely painful diagnosis, to have a specialist tell me plainly that I was a lost cause. In the contemporary world, mental health is either dealt…

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Why Aren’t Muslim Students Talking About Their Mental Health?

Disclaimer: This article is in no way meant to substitute for medical or mental health advice from a trained and educated mental health professional. Muslim Girl encourages those who need help to seek it and encourages the use of resources such as therapists, social workers, psychologists, psychiatrists, and trained mental health professionals. You should never try…

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How I Went From Resisting Therapy to Appreciating It

Disclaimer: This article is in no way meant to substitute for medical or mental health advice from a trained and educated mental health professional. Muslim Girl encourages those who need help to seek it, and encourages the use of resources such as therapists, social workers, psychologists, psychiatrists, and trained mental health professionals. You should never…

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This Is What Mental Health Can Look Like If You’re a Minority

Disclaimer: This article is in no way meant to substitute for medical or mental health advice from a trained and educated mental health professional. Muslim Girl encourages those who need help to seek it, and encourages the use of resources such as therapists, social workers, psychologists, psychiatrists, and trained mental health professionals. You should never try…