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Discover 15 Inspiring Muslim Women Mental Health Influencers to Follow

Mental health is an essential topic that is widely discussed these days, irrespective of gender, background, or beliefs. In the past, even in Muslim societies, mental well-being was often considered a taboo subject, and discussing one’s feelings was completely out of the question. Alhamdulillah, as we enter the era of modernization, technological advancements, and increased…

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Here Are 5 Resources You Can Count On for Mental Health

In the Muslim community there exists a pervasive stigma surrounding discussions on mental health hindering open conversations and leading to the attribution of our struggles to unrelated factors. However, in recent years a remarkable shift has occurred in the approach towards mental health, not only within our community, but also among others. To support individuals…

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This Is How Muslims Can Destigmatize Mental Health Illness

Mental health is an essential aspect of overall well-being and is increasingly recognized as an important issue in today’s society. With the growing prevalence of mental health challenges, it is important to acknowledge the role of community and support in promoting mental health and well-being. Abu Hurairah (RA) narrated that the Messenger of Allah (SAW)…

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Does Allah (SWT) Care About My Feelings?

How important is emotional health in Islam? Just as we give priority to our mental health, we must also prioritize our emotional or mental health. Unfortunately, many Muslims fall victim to the stigma that surrounds conversations around mental health and wellness. In this video, Dunia Shuaib shares her insights on the importance of emotional health…