The “Pandemic Paralysis” series is one in which the author will be exploring the effects of social distancing during the pandemic for those suffering from mental health challenges, and how the pandemic has exacerbated these challenges. Says the author, “I think many women can relate to how much more they are all of a sudden…
Tag mental illness
Let’s Talk About Privilege
Let’s not sugar coat things. Privilege is out there, and it sucks. It sucks if you don’t have it, because you are systematically denied the advantages and opportunities that people with privilege have. And as a result, you have problems that people with that privilege would never have, and most frustratingly, often don’t even have the…
How a Quote From the Qur’an Affected My PTSD
Disclaimer: This article is in no way meant to substitute for medical or mental health advice from a trained and educated mental health professional. Muslim Girl encourages those who need help to seek it, and encourages the use of resources such as therapists, social workers, psychologists, psychiatrists, and trained mental health professionals. You should never try…
What Happens When Depression Comes for Your “Ramadan Feeling”?
Every year, I, along with millions of Muslims around the world, rejoice at the return of our old friend, Ramadan. For many of us, this month is a time of spiritual renewal, spending time with family and friends, and re-centering ourselves in our deen. Going into Ramadan this year, I was determined to prepare myself…
How My Mental Health Issues Brought Me Closer to God
For the last 10 years (or probably more), I have suffered from some sort of mental illness. In late 2009, I was diagnosed with depression and anxiety, triggered by seeing someone very close to me die in front of my eyes. I was grieving for many months, and there was not a single day that…
This is Why It’s Important to End the Muslim Community’s Stigma Around Mental Health Challenges
As Muslims, we rely on God to heal us from our sins, our worldly obsessions, our sicknesses, etc. We believe that God has power over all things and that “verily with hardship comes relief.” As someone with a neuroscience degree, I believe that the brain is the most complex part of the body, and that…