Lifestyle
imam sajjad by ALZAINABYAH on DeviantArt

Understanding Mental Health, Trauma & Triggers Through Imam Sajjad

A therapist once told me that I could never be fully happy and that if I ever want to be otherwise, I should be reliant on anti-depressants. It was an immensely painful diagnosis, to have a specialist tell me plainly that I was a lost cause. In the contemporary world, mental health is either dealt…