Vaginal health isn’t just about what happens down there. It’s also about the health of the surrounding areas, including your entire body. And while addressing vaginal health is often viewed as taboo in the Muslim community, it is important that we create access to information and resources for Muslim women so that they may learn…
Tag health and wellness
9 Ways to Show Up and Help Your Community
From time to time, we will have to face scary situations where a light at the end of the tunnel seems like a distant dream. That’s just a fact of life. But one thing that remains tried and true is that leaning on our community can offer a sense of security that acts as a…
Meet Amina Khan, the Health Guru Working to Revolutionize the Fitness Space
Last year was a momentous one for Amina Khan, the founder of Amanah Fitness. She made history when she was named 2018’s Canadian Fitness Professional of the Year at the World Fitness Expo, becoming the first Muslim in history to receive this tremendous honor. “The fitness industry is often quite exclusive towards Muslim women, so…