As the days tick down to Ramadan, an excited flurry of preparation begins! Many of us begin stocking our freezers with delicious frozen treats, getting creative with beautiful home décor, and planning our Ramadan schedules. However, despite all these preparations, many of us struggle with low energy, exhaustion, and fatigue while fasting. The reason is…
3 Myths About Fitness While Fasting During Ramadan
By Amina Khan