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Do You Know What “Colonial Depression” Is?

Have you heard of “colonial depression”? Colonial depression is the aptly named phrase, coined by Alicia Elliott, to describe the mental health harm that arises from colonialism and its corresponding infrastructures that center white supremacy and place a lower value on the lives of Black, Brown, and Indigenous people. In this Twitter thread, Indigenous author…

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Why I’m at Peace During a Pandemic Despite My Anxiety

Disclaimer: This article is in no way meant to substitute for medical or mental health advice from a trained and educated mental health professional. Muslim Girl encourages those who need help to seek it, and encourages the use of resources such as therapists, social workers, psychologists, psychiatrists, and trained mental health professionals. You should never try…

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4 Ways to Help You Manage Your Anxiety

Disclaimer:  This article is in no way meant to subsitite for medical or mental health advice from a trained and educated mental health professional.  Muslim Girl encourages those who need help to seek it, and encourages the use of resources such as therapists, social workers, psychologists, psychiatrists, and trained mental health professionals.  You should never…

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