#MuslimGirlFit

Health & Wellness Self-care

Sunnah Superfoods: Fabulous Figs

This May Be Why You Crave Chocolate During Your Period

Using Exercise to Build a Better Relationship With Yourself

This Is How It Feels to Be the Only Hijabi in My Kickboxing Class

5 Ways to Make Change Less Stressful

How a Quote From the Qur’an Affected My PTSD

Do You Know These 10 Health Benefits of Fasting?

How Do You Untangle the Web of Shame?

3 Myths About Fitness While Fasting During Ramadan

Read My Lips: Ugly Doesn’t Exist

10 Daily Affirmations for a Healthy Mindset

4 Ways to Help You Manage Your Anxiety