Many of us have goals in Ramadan such as reading more Quran, giving charity, and praying on time. Some have the goal of staying fit and healthy during Ramadan, since many may actually tend to gain weight due to a lack of exercise and over-eating at iftar time. We asked five fabulous and inspiring healthy and fit Muslim women their top health and fitness tips. Hit the flip to check it out.

8 Muslim Fitness Bloggers You Should Be Following on Instagram

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Hey ladies! Summer isn’t over yet, which means you still have time to get those summer bods! Follow these amazing fitness bloggers to help achieve your fitness goals this summer. We probably won’t be leaving our houses until summer 2021, anyway, so you’ve got plenty of time to get your workout routine on point.

Zehra is a Canada based fitness blogger. She’s offering a free seven day fitness jumpstart program.

If you’re looking for a home fat loss challenge, Laiba Zaid is your girl!

If you’re looking for a comprehensive guide on how many sets or reps you should be doing, follow @ohsoofitness.

Tuhfah helps you figure out exactly what to eat. Her Insta feed is bliss!

Saman Munir can be your next personal trainer. She’s not only a fitness blogger, but an extraordinary athlete as well.

If you want to learn more about plant-based nutrition and discover new workouts, Sara is your girl.

Zainab makes it easier to understand healthy foods and the reasons why you should eat them. Alongside that, she shares helpful exercises as well.

Mubarakah Ibrahim teaches you so much about how the mind and body work together in the weight loss process. Find all the gems on her Insta page.