The first year of college will transform your life. You will become a more independent person and learn to make big and small decisions on your own. You will meet many new people, make new friends, and probably even fall in love with someone special.
All these changes are associated with high-stress levels and psychological discomfort. If you want to feel less stressed and enjoy your college life to the fullest, follow these six tips.
Join a Muslim Students Association
It will be easier for you to adapt to the new environment if you are surrounded by other Muslims. Therefore, the first thing you should do is to join the local Muslim Students Association. It’s a great way to get educational support and get engaged in various religious, social, and community activities.
Learn to say “no”
As you know from movies, many college students drink alcohol, do drugs, and do many other things that Muslims should never do. According to the recent study of the National Institute on Alcohol Abuse and Alcoholism, more than 60% of college students age 18–22 consume alcoholic drinks on a monthly basis.
Living on campus, you will meet students who will invite you to the noisy parties and offer you to try alcohol. You should be ready to reject such invitations. You should learn to say “no” and make people understand that you will not change your mind under any circumstances.
Don’t be shy to ask for help
College life is a challenging life. If you can’t cope with all the challenges on your own, there is nothing wrong with you. You can be sure that the vast majority of Muslim girls go through the same challenges!
If you encounter difficulties with editing your essay or conducting a literature review, don’t hesitate to get professional assistance. Contact a writing company get professional help writing your research paper is always an option. Many college students use such services on a regular basis to learn how to improve their own writing and make sure they get the best grade possible.
If you are feeling stressed and feel that all of the changes are taking a toll on your mental health, which is not uncommon or anything to be ashamed about, make an appointment with a college counselor. Don’t bottle up your feelings! Talk to a professional about your problems, and you will feel much better.
Do the prep work
Before you go to college, you should do a your research. You should find the answers to the following questions:
- How diverse is the college of your choice? How many Muslim students are there?
- Where can you find the nearest mosque?
- What opportunities do students have to practice their faith on and near campus? Are there any prayer and meditation rooms?
- What kind of dorms does a college offer: a mixed dorm or female-only dorm?
- Are there any cafés or diners on the campus that serve halal food?
Check the college website, social media accounts, and local forums. There you will find answers to these and many other questions. Remember that the better informed you will be, the faster you will adapt to college.
Be open to new experiences
Whether you are an introvert or extrovert, you shouldn’t stay in your room all day long reading books and doing your studies. When you have free time, you should go outside – you should overcome your fear of the unknown and try new things. You should force yourself out of your comfort zone to adapt to the new environment more quickly.
You should understand that college time is more than just a time of gaining knowledge. You should use your college years to network and make new acquaintances, improve your communication skills, and broaden your horizons. If you want to succeed in life, you need to open up to new experiences and enjoy all the social benefits provided by the college.
Start a new routine
In college, you start a new life. And, naturally, you need to establish a new routine. You need to list all essential daily tasks and make a plan. It’s the only way to ensure that you will be able to practice your faith while managing a busy study schedule.
It’s worth mentioning that having a daily routine is beneficial for mental health. Once you establish a new routine, you will reduce your stress levels, improve your academic results, and feel more joy.
In conclusion, we want to say that you should take it all at your own pace. The period of adaptation for college is different for everyone. It may take you from a few days to a few months to get used to the new environment and new living conditions. Live at the moment, be a dedicated student, practice your faith, and you will have a happy college life.
Jessica Fender is a professional writer and educational blogger at Writeload. Jessica enjoys sharing her ideas to make writing and learning fun.