Everyone has probably been told to “be more confident” at some point in their lives, but who actually knows what that even means? What does being more confident look like? How does someone who is “more confident” behave? How can we learn to be more confident and have an increased sense of self-esteem? Amy Adkins has three tips for how you can boost your confidence TED Talk. The best part? It’s less than five minutes long, so instead of wasting five minutes on the ‘gram, hit play on this TED Talk above instead and find out three ways you can increase your confidence.